Katie

I attended classes taught by Kushal in April 2017 when it was extremely hot in Mysore. At the time I was very new to Ashtanga, not particularly fit nor flexible so was finding intense daily practice somewhat challenging. This was not an issue at all for Kushal, he accepted my abilities, made me feel very welcome and taught me how to practice correctly and safely. I learnt a lot about the alignment of the body in certain asanas from him and his adjustments were fantastic. Before long, using his instruction as guidance, I was practicing with ease, asanas I didn’t think possible. His classes were strenuous yet peaceful and I would highly recommend Kushal if you are serious about deepening and improving your practice. I wish him all the very best in his new venture and hope to be a student of his again in 2018.